If your blood pressure is high, it is very important to lower it and to keep it under control.
When you check your blood pressure you will find two important numbers:
- Systolic blood pressure. This number is considered high if it’s over 140.
- Diastolic blood pressure. It’s considered too high if it is over 90.
As we get older, blood pressure tends to increment. This is because the blood vessels normally get tighter as we age and naturally, if the blood vessels are tight, the blood pressure elevates.
If you suffer from heart or renal problems, diabetes or if you ever had a cerebrovascular accident, it’s better for you to maintain your blood pressure in a lower range than people without this conditions.Goggles Ready.This audio must be used with headphones.Use the right button of your mouse and select 'Save as'About this DEMO:Limited duration demo.